Looking for a satisfying, protein-loaded meal that’s quick, delicious, and perfect for a carnivore lifestyle? This Protein-Packed Carnivore Chicken Salad is exactly what you need! It’s made with minimal ingredients, skips the unnecessary carbs, and focuses purely on flavor and nutrition. Whether you’re following a carnivore diet or simply need a low-carb, high-protein meal, this recipe delivers on all fronts.
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Why This Chicken Salad Stands Out
This chicken salad is loaded with protein from tender chicken breast, eggs, and creamy, high-fat mayo. It’s a perfect meal for anyone on a carnivore or keto diet, helping you stay satiated while keeping carbs to a minimum. Plus, it’s easy to make in under 20 minutes!
Ingredients
- 2 cups cooked, shredded chicken (grilled or roasted)
- 2 large hard-boiled eggs, chopped
- 1/4 cup high-quality mayonnaise (no seed oils)
- 1 tablespoon Dijon mustard (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional garnish: Fresh parsley or chives
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Instructions
- Prep the chicken and eggs: Shred your cooked chicken into bite-sized pieces and peel and chop the hard-boiled eggs.
- Mix ingredients: In a large bowl, combine the shredded chicken, chopped eggs, mayonnaise, Dijon mustard (if using), salt, and pepper. Stir well until everything is evenly coated.
- Taste and adjust: Adjust the seasoning to your liking. Add more mayo if you prefer a creamier salad.
- Serve: Enjoy the chicken salad on its own, or as a filling for lettuce wraps for an extra layer of crunch!
Why You’ll Love This Recipe
- High Protein: Perfect for muscle recovery and keeping you full longer.
- No Carbs: Great for carnivore or keto diets.
- Quick and Easy: Ready in minutes with minimal effort.
- Customizable: Adjust seasoning and add-ons to suit your taste.
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Tips for the Perfect Carnivore Chicken Salad
- Use quality chicken: Opt for grilled or roasted chicken breast for maximum flavor.
- Go creamy: If you prefer a richer taste, add a bit of cream cheese or sour cream to the mix.
- Eggs matter: Hard-boiled eggs add protein and creaminess, so don’t skip them!
- Chill before serving: Let the salad sit in the fridge for 10-15 minutes to allow the flavors to meld.
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This Protein-Packed Carnivore Chicken Salad is simple, nutritious, and incredibly versatile. It’s the ultimate solution for a quick lunch, dinner, or even meal prep. Enjoy the rich flavors, boost your protein intake, and stay full while staying true to your carnivore lifestyle.